If you’ve ever been ghosted, dumped without warning, or stuck wondering why your partner treats you poorly despite you showing up with love and effort—this episode is for you. I break down the real reason you keep questioning yourself after being hurt by someone else: you're trying to use healthy logic to make sense of an unhealthy mindset. You'll learn why it never adds up, how to stop internalizing their behavior, and what to focus on instead to find peace and clarity. This is the episode you didn’t know you needed to break free from overthinking and blame.

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