Vent sessions with friends might feel like a release, but if you’re constantly going outside your relationship for advice—you’re weakening something vital.Here’s what you’re unintentionally breaking:1️⃣ Trust✔️ Your partner starts to feel exposed and betrayed✔️ They realize private moments are now public topics✔️ Their guard goes up—and emotional intimacy goes down2️⃣ Team Unity✔️ You start bonding with others instead of your partner✔️ They may begin confiding in others too—deepening the divide✔️ You both end up feeling like opponents, not teammates3️⃣ Emotional Safety✔️ They’ll wonder what you’re saying behind their back✔️ Friends and family may start treating them differently✔️ Your partner no longer feels safe to be vulnerable with you💡 The solution isn’t isolation—it’s integration.Build the muscle to sit in the fire together.Work through conflict with your partner, not around them.

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