Listen "Mindset Mastery - Brad Kligora"
Episode Synopsis
In this compelling episode of the "Let's Get It" podcast, host Justin engages in a heartfelt dialogue with his mentor and friend, Brad Kiora. Brad, a former strength and conditioning coach, shares his profound influence on Justin's athletic journey, highlighting the significance of mindset and discipline in achieving success. The conversation takes a poignant turn as Brad recounts his battle with a rare form of cancer, offering insights into maintaining a positive outlook amidst adversity.Listeners will gain valuable lessons on perseverance, the power of daily routines, and the resilience required to navigate life's toughest challenges. This episode is rich with inspiration and practical wisdom, making it a must-listen for anyone seeking motivation and guidance.Chapters:0:00 Intro1:34 First workout experience with Brad6:50 Mindset Discussion16:57 Standardization Challenges in Remodeling22:11 Personal health scare27:24 Funny story about biopsy experience32:14 Urgent medical advice42:55 Emotional experiences with cancer47:26 Personal cancer experiences and survival mindset52:49 Intense cancer treatment journey1:00:07 Daily diet during cancer treatment1:03:13 Memory Loss and Chemo Impact1:07:53 Personal growth and cancer survival1:14:03 Mindset and Resilience1:18:48 Keep Moving Forward1:23:21 Coping with Bad Days1:28:37 High Achiever's Mindset1:33:19 Career Change Aspirations1:39:03 Survivorship and its challenges1:44:31 Personal resilience and mindset during cancer
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