Welcome to this week's episode of the Let's Get Deeper Podcast.Today, we take some time together to pause and get intentional. So often it's easy to get caught in the doing and direction without stopping to reflect on whether the direction we're heading in is aligned to us.I'll prompt you to embrace all seasons and both sides of the action/rest coin through some questions and gentle self inquiry.Remember that life and experiences come in ebbs and flows. To honour that is to embrace life fully.Big Love as always,X [email protected] on Instagram

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