Join Emily as she explores the essential relationship between the liver, the gut, and our hormones. The liver is often forgotten - we don't consider its importance and relevance to our health. We cannot possibly understand our digestion, our hormones, and overall function of the body without considering the role of the liver. Tune in to better understand the role of the liver, what dysfunction looks like within the liver, and what functional lab testing can show us about the liver.Emily is a Certified Holistic Health Coach and Functional Diagnostic Practitioner with a Master's degree in Clinical Mental Health Counseling. Emily is a Functional Nutrition Expert through MindBodyGreen and a Certified Pilates Instructor through AFPA. Emily owns and operates Whole with Emily LLC, wherein she works with clients one on one within the space of holistic wellness, to support optimal physical and mental health. She believes that true health and feeling better means examining the intersection between physical and mental health and look at one's experience through this lens. Integration of nutrition, movement, sleep, stress management and self care, gut health, mindset and more is the formula for a better quality life. Emily marries mindset with behavioral change in order to create the ultimate mind body connection and promote sustained change and a healthful balance within her work with clients. She explores: - the roles of the liver- why we must understand liver congestion- the relationship between hormones, the gut, and the liver- traditional labwork and ALT/AST as it relates to understanding the liver- functional markers that tell us about the liver🎉 Podcast Listener Bonus – July OnlyBook your free consult by July 31st and receive $150 off your personalized coaching package when you sign on.This offer is exclusive to podcast listeners and cannot be combined with any other discount or promotion. ⁠Schedule here!⁠⁠⁠⁠⁠FREE RESOURCES FOR YOU:Check out ⁠⁠⁠my website⁠⁠⁠ to join my weekly newsletter and stay up to date on all things wellness, recipes, and more!⁠⁠⁠31 Tips for Daily Mental Wellness:⁠⁠⁠ explore 31 different lifestyle habits to support your mental health daily 3. ⁠⁠⁠Getting Started Wellness Guide:⁠⁠⁠ head back to the basics, build a solid foundation to get started on your wellness journey!Support the Show:Please subscribe, rate, and review the podcast—it truly helps! Share this episode to your IG stories and tag ⁠⁠⁠@_wholewithemily⁠⁠⁠ so I can thank you!Connect with Emily:Instagram: ⁠⁠⁠@_wholewithemily⁠⁠⁠TikTok: ⁠⁠⁠@wholewithemily⁠⁠⁠Let's eat together! To sponsor or be a guest: [email protected]

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