Let’s Be Well Together Podcast - Episode 142Date: October 15, 2024Participants: John Webster, Noura Saad, Elise Seifert and Stephen SeifertGuest: Nora FuetenStart Times and Segments:[0:00:17] What’s On Your Mind: Noura asks John what’s on his bucket list. John’s not really a bucket list person, but he does have things he wants to try. Noura shares her ideas. The discussion covers staying overnight in a haunted house, surfing and more.[0:10:36] Focus on Facets: John introduces the category of Spiritual Wellness during our 8-week Focus on Facets program.[0:15:17] Expanding Minds Interview: [Spiritual Wellness] We interview of Reverend Nora Fueten.⁠ She received a terminal cancer diagnosis. Once Nora stopped being able to be a Minister and a choral director (and to do other things), she wondered “who am I then?”. She started to let go of all that. You let go of the ego stuff and recognized that you’re cared for and loved. There’s beauty all around you and every moment is precious. She’s happy she had a chance to have a bonfire by a lake with her grandchildren. She talked about the circle of life, that every life comes to an end, and that we celebrate what was good about the person’s life. She believes it’s important to share our common experiences. There’s nothing to be ashamed of. It’s a matter of expressing how it feels and being thankful for the wonderful things we’ve had in our lives.[0:31:20] Flipside of the Coin: Elise and Stephen talk about sharing everyday household tasks, with lots of working together.Guest Information: Reverend Nora Fueten was a United Church Minister. She studied Music at University of Calgary and obtained her Masters of Divinity from Emanuel College at University of Toronto. Some experiences include growing up in the Brantford area, five years as a vocal coach and assistant conductor with an opera in Dusseldorf, Germany, sheep farming in Brant County and leading a cappella choir. She’s active politically and was a Green Party candidate. Her husband Horst, who passed away in 2018, was born in Germany. Nora has two daughters, a stepson and three grandchildren. Nora passed away on January 10, 2024.Connect with Let’s Be Well Together Podcast:website: https://letsbewelltogether.comFollow our Instagram account: @lets.be.well.together use hashtag #letsbewelltogetherpodcastProvide input on Instagram using hashtag #letsbewelltogetherinputThanks for joining us,(-(-_(-_-)_-)-)   Your wellness check-in teamJohn, Sammy, Cameron, Sheila, Elise, Isabelle, Noura, Julie and Riley

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