Boundaries Other People's Problems (OPP) Chapter 1 - Understanding Empathy

28/02/2025 11 min Temporada 2 Episodio 101

Listen "Boundaries Other People's Problems (OPP) Chapter 1 - Understanding Empathy"

Episode Synopsis

In this episode, I break down Chapter 1 from my book Boundaries- Other People's Problems.Chapter 1: Identify the Problem Recognizing if you take on other people’s emotions. The role of an empath and emotional boundaries. Understanding the Fixer personality. Differentiating between helping and enabling. The dangers of internalizing problems.