Boundaries- Other People's Problems (OPP) Chapter 5 - Shift Negative Environment

20/03/2025 5 min Temporada 2 Episodio 105

Listen "Boundaries- Other People's Problems (OPP) Chapter 5 - Shift Negative Environment"

Episode Synopsis

Chapter 5: The Art of Changing the AtmosphereHow to shift a negative environment.Avoiding emotional contagion from OPP.Choosing positive influences over emotional drains.Practical steps to set an uplifting tone in conversations.Walking away from toxic situations when necessary.