Benefits of taking a nap?

12/08/2024 7 min
Benefits of taking a nap?

Listen "Benefits of taking a nap?"

Episode Synopsis

Hello our beloved listeners! Welcome back to this series! This is the 8-minute English podcast series on the Learn English Podcast channel. Our topic for today is "Why should you take a nap?" We all know we should sleep 8-9 hours a day to keep our minds and bodies healthy. But does taking a nap help too? 🌙 Hosted on Acast. See acast.com/privacy for more information.