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Listen "Episode 69: Mind Control; Harnessing the Power of your Thoughts to Shape your Reality "
Episode Synopsis
Send us a textEach day you have 60,000 thoughts and 80% of these are negative. If your life has not been unfolding as you'd like, look no further than what's between your ears to make some positive changes.In this episode I share:How everything in your life right now has shown up as a result of your past thinkingThe impact one thought can have on how your day unfoldsThe relationship between your thoughts, feelings and behaviour4 strategies to help you manage your thoughts so they stop managing youA powerful tool to help stop the habit of worryingHow your beliefs have a massive impact on your thinking patternsWhy when you change what's happening in your inner world, what shows up in your outer world changes tooIf you'd like to build on the strategies I shared in this episode, I have a free worksheet to help you uncover the beliefs that might be keeping you stuck. Simply pop me a DM on Instagram @emmaobriencoach with the word 'thought' and I'll send it straight to you.Or pop me an email - [email protected] Procrastinators, this will change the way you show up for yourself and help you make serious progress in just 7 days. STOP putting your progress on the back burner LEARN how to set effective boundaries MAKE more progress in a week than you have in the last month Get instant access to STOP Procrastinating in 7 Days here. __________________________________________________________________________________________ If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here. We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.comYou can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.
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