Send us a textOn a recent trip to Mozambique I surprised myself by agreeing to try a surfing lesson (I'm not a fan of adventure sports).In this episode I share 3 important things I learned from that first and very messy attempt at surfing waves:1. Being gentle and giving yourself grace is essential2. Practice and persistence are skills that pay off3. Surround yourself with people who support you (and ignore those who don't)It's really challenging to be nudged out of your comfort zone, but it's where the real magic of life happens.When was the last time you tried something new???If you’re done playing small and ready to lead yourself — you’re in the right place. I’m Emma O’Brien — Martha Beck trained and certified life coach, HeartMath practitioner, and shamanic healer helping high-achieving women stop second-guessing themselves and finally trust their own voice. Through nervous system re-calibration, strategic coaching, and deep energetic work, I help you move from self-doubt to self-trust so you can create a life you actually want to be in — no external approval required. 🌀 Want to work together? Explore the 6-week Nervous System Reset, 1:1 coaching, or Shamanic Soul Retrieval sessions here: emmaobriencoach.com Questions or ready to chat? DM me on Instagram @emmaobriencoach or book a free connection call HERE.

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