Lemons and Pineapples

Lemons and Pineapples

Por: Emma O'Brien
On the Lemons and Pineapples podcast, no-nonsense life coach & entrepreneur Emma O'Brien shares inspirational stories, tried & tested tools and amazing guest interviews to guide you on your self development journey.Learn how to shift your mindset and change your life for the better with fun and entertaining weekly episodes that will help you live on the lighter side of life.
122 episodios disponibles

Latest episodes of the podcast Lemons and Pineapples

S4-Episode 5: Why Stress Is Making Your Perimenopause Worse & How To Regain Control Of Your Health 26/08/2025
S4-Episode 4: How To Re-Calibrate Before You Burnout 12/08/2025
S4-Episode 3: Why Mindset Alone Isn't Enough 29/07/2025
S4-Episode 2: Why Self-Care Isn't Working (And What Will) 22/07/2025
S4-Episode 1: How Dysregulation Is Fuelling Your Struggle 16/07/2025
Episode 20: Stop Letting Life Pass You By - Here's How 15/07/2025
Episode 19: How Your Inner World Shapes Your Outer Reality 14/07/2025
Episode 18: Why You Keep Sabotaging Yourself (& How To Stop) 11/07/2025
Episode 17: How To Change Your Life 17/06/2025
Episode 16: How to Connect With your Purpose 02/06/2025
Episode 15: 5 Principles to Shift your Perspective on Life 15/05/2025
Episode 14: How To Build Resilience 24/04/2025
Episode 13: How to Communicate More Effectively 17/04/2025
Episode 12: Productivity Hacks for Procrastinators 01/04/2025
Episode 11: Why Therapy is Keeping You Stuck 27/02/2025
Episode 10: How Polyvagal Theory Can Help You Reduce Stress 13/01/2025
Episode 9: 7 Steps to a Happier New Year 05/01/2025
Episode 8: Microdosing for Mental Health & Wellbeing with April Pride 18/12/2024
Episode 7: The Harmonious Holiday Guide: How to Stay Sane Over the Festive Season 13/12/2024
Episode 6: Drop the Guilt! How to Stop People Pleasing 29/11/2024
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