Lemons and Pineapples

Lemons and Pineapples

Por: Emma O'Brien
On the Lemons and Pineapples podcast, no-nonsense life coach & entrepreneur Emma O'Brien shares inspirational stories, tried & tested tools and amazing guest interviews to guide you on your self development journey.Learn how to shift your mindset and change your life for the better with fun and entertaining weekly episodes that will help you live on the lighter side of life.
133 episodios disponibles

Latest episodes of the podcast Lemons and Pineapples

S4-Episode16: How To Heal Anxious Attachment & Stop Choosing Unavailable Partners with Valerie Rubin 11/12/2025
S4-Episode 15: Self-Worth & The Cult Of The Unavailable Man 30/11/2025
S4-Episode 14: How Understanding Your Attachment Style Can Change The Way You Love 24/11/2025
S4 - Episode 13: Healing Your Inner Child & Re-parenting Yourself 19/11/2025
S4-Episode 12: The Witch Wound - How Collective Trauma Keeps Women Playing Small 10/11/2025
S4-Episode 11: Why Women Struggle to Make Money (and How to Rewire for Wealth & Worth) with Karen Berzanski 05/11/2025
S4-Episode 10: How Intergenerational Trauma Shapes Your Core Beliefs 27/10/2025
S4-Episode 9: How to Identify and Shift your Limiting Beliefs 18/10/2025
S4 Episode 8: How To Stop Over-Functioning In Relationships 15/10/2025
S4-Episode 7: How to Regulate Your Nervous System & Build Resilience with HeartMath 06/10/2025
S4-Episode 6: What HeartMath is and Why It Will Change Your Life 30/09/2025
S4-Episode 5: Why Stress Is Making Your Perimenopause Worse & How To Regain Control Of Your Health 26/08/2025
S4-Episode 4: How To Re-Calibrate Before You Burnout 12/08/2025
S4-Episode 3: Why Mindset Alone Isn't Enough 29/07/2025
S4-Episode 2: Why Self-Care Isn't Working (And What Will) 22/07/2025
S4-Episode 1: How Dysregulation Is Fuelling Your Struggle 16/07/2025
Episode 20: Stop Letting Life Pass You By - Here's How 15/07/2025
Episode 19: How Your Inner World Shapes Your Outer Reality 14/07/2025
Episode 18: Why You Keep Sabotaging Yourself (& How To Stop) 11/07/2025
Episode 17: How To Change Your Life 17/06/2025
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