Ted Talk 212: What Can I Do To Stay Consistent With My Health And Fitness Goals In 2024? - Ask Ted

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
26/01/2024 37 min
Ted Talk 212: What Can I Do To Stay Consistent With My Health And Fitness Goals In 2024? - Ask Ted

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Episode Synopsis

In today's Ask Ted episode, Ted is going to answer the question: "Why is it so hard to stay consistent with my health and fitness goals in 2024?" He explores the crucial elements of achieving consistency in exercise, nutrition, and body transformation goals for 2024 and provides insights and strategies to avoid common pitfalls. Listen now! 

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