Ted Talk 211: Building Resilience: How To Navigate Challenges When You Don't Get The Support You Need

19/01/2024 23 min
Ted Talk 211: Building Resilience: How To Navigate Challenges When You Don't Get The Support You Need

Listen "Ted Talk 211: Building Resilience: How To Navigate Challenges When You Don't Get The Support You Need"

Episode Synopsis

Do you feel you're fighting your battles alone? Do you lack support from your loved ones? Many people feel unsupported but that doesn't mean they must be in it all alone. In this episode, Ted shares his personal experience of feeling unsupported by his loved ones, ways to keep negative feelings away, and how to find reliable people to stand by you. Listen Now! 

More episodes of the podcast Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life