615: Ask Ted: What Are The 3 Things Men Over 40 Should Do to Get Fit in 2025?

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
09/12/2024 22 min
615: Ask Ted: What Are The 3 Things Men Over 40 Should Do to Get Fit in 2025?

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Episode Synopsis

Are you waiting for January 1st to kick off your fitness journey? In this episode, Ted shares why you shouldn't do that and reveals the key to achieving sustainable fitness success in 2025. Learn the three essential strategies every man over 40 needs to get fit and stay consistent without burnout. Listen now! 

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