Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Por: Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

No guru. No fluff. And no preaching of generic fitness advice here.

Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.

New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
930 episodios disponibles

Latest episodes of the podcast Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

How a 44-Year-Old Attorney Lost 25 Pounds, Beat Knee Pain, and Felt 10 Years Younger 06/10/2025
650: The Real Reason Successful Men Keep Gaining Weight (It’s Not Discipline) 29/09/2025
649: 7 Rules to Know If Your Diet Is Working (And How to Fix It If It’s Not) 22/09/2025
648: The Super Human Life: How to Overcome Addiction, Strengthen Your Mindset & Create Lasting Change with Frank Rich 15/09/2025
647: How to Stay Under 15% Body Fat All Year (Without Strict Diets or Crazy Workouts) 08/09/2025
646: Stem Cells Therapy Explained: How to Choose the Right Stem Cell Treatment for Pain Relief and Longevity with Joshua Ketner 01/09/2025
645: Unlock the Secret that Will Transform Your Life: The Surprising Mindset Shift to Lasting Success with Charles Schwartz 25/08/2025
644: Brain Over Binge: How to Overcome Binge Eating Without Willpower with Kathryn Hansen 18/08/2025
643: Boxing and the Art of Life: How to Use Structured Challenges for Personal Growth 11/08/2025
642: 8 Essential Health Metrics High Performers Over 40 Must Know 04/08/2025
641: The Alcohol-Free Lifestyle: How to Restore Relationships, Health and Productivity by Getting Rid of Alcohol with James Swanwick 28/07/2025
640: How to Use Meditation to Rewire Your Brain for Stress-Free Productivity with Emily Fletcher 21/07/2025
639: How To Get Back in Shape and Train Smarter After an Injury 14/07/2025
638: The 40+ Summer Travel Blueprint: 11 Simple Ways for Staying in Shape While Traveling - Part 3 07/07/2025
637: The 40+ Summer Travel Blueprint: Master Fat Loss with These Essential Nutrition Principles – Part 2 30/06/2025
636: The 40+ Summer Travel Blueprint: How to Stay Lean While Enjoying Your Family Vacations & Social Life - Part 1 23/06/2025
635: How To Unlock Your True Potential in a Stressful World with Dr. Chris Friesen, Ph.D. 16/06/2025
Special Masterclass Invitation 09/06/2025
How My Clients Go From Feeling Old, Tired, and Embarrassed to Looking 10 Years Younger + Building Lean Muscle and Lose 15-20 Pounds in Just 8 Weeks... 09/06/2025
634: How To Lose Weight and Build Muscle Over 40: Natural Bodybuilding Strategies with Eric Helms 02/06/2025
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