In this episode, Adelle shares a deeply personal milestone — 1 year of sobriety. No dramatic rock bottom. No intervention. Just a conscious decision to start honouring her body by removing what no longer served her — alcohol. She opens up about:Why she decided to quit drinkingThe unexpected shifts she’s experienced in her body, mind, and relationshipsHer biggest lessons from this year of clarity and emotional honestyPractical tips for anyone considering a sober or sober-curious lifestyleThis isn’t a preachy episode. It’s a real conversation about choosing yourself, rewriting your story, and listening to your body. Whether you’re sober, sober-curious, or just exploring new ways of healing — this one’s for you. 💛 MENTIONED IN THIS EPISODE:Self-check-in prompts for your relationship with alcoholEasy swaps for social rituals (without alcohol)Supportive tools + reminders if you're starting a sobriety journey✨ JOIN THE CONVERSATION:What’s your story with sobriety or conscious living?DM Adelle on Instagram or reply to the newsletter and share your experience.You’re not alone in this. 🔗 STAY CONNECTED:💌 Sign up for the Legally Clueless Africa newsletter: www.legallycluelessafrica.com 📸 Follow on Instagram: @legallycluelessafrica 🎥 Follow on TikTok: @legallycluelessafrica

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