Mastering Post-Run Fueling for Every Scenario with Amy, The Running Dietitian

Legacy Running
19/12/2023 23 min Temporada 1 Episodio 42

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Episode Synopsis

In this episode I am joined by Amy, known as The Running Dietitian on IG, and we chat ALL things post-run fueling. Amy shares why this is important, what components are to be strived for, and how to just do the best you can with common challenges she see's her clients face. Tune in for one of our most practical episodes yet!

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