ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to Return to Run AND Enjoy the Process with Dr. Adrienne Kawabata "
Episode Synopsis
In this episode I am joined by a special guest and friend Dr. Adrienne! We chat how to get back into running after taking time off and Adrienne shares her personal journey on navigating return to run postpartum. She gives us practical tips how to complete AND enjoy the process. So excited for you to listen!
Connect with Dr. Sarah aka "The Hip Doc"
Chat with me - StrategyWithSarah.com
Free goodies & events - https://linktr.ee/legacyrunning
https://www.instagram.com/dr.sarah_thehipdoc
https://www.facebook.com/legacyrehabandperformance.running/
https://www.youtube.com/@Dr.Sarah_TheHipDoc
Connect with Dr. Adrienne
Website - https://www.the-movement-doc.com/
Postpartum Return to Exercise Checklist - https://app.sshccampaign.com/v2/preview/JfdVUvQkA5RyaH6ANab5
6 Exercises Every Runner Should be Doing - https://app.sshccampaign.com/v2/preview/CHnpTZOY26uyP0FV8slF
Connect with Dr. Sarah aka "The Hip Doc"
Chat with me - StrategyWithSarah.com
Free goodies & events - https://linktr.ee/legacyrunning
https://www.instagram.com/dr.sarah_thehipdoc
https://www.facebook.com/legacyrehabandperformance.running/
https://www.youtube.com/@Dr.Sarah_TheHipDoc
Connect with Dr. Adrienne
Website - https://www.the-movement-doc.com/
Postpartum Return to Exercise Checklist - https://app.sshccampaign.com/v2/preview/JfdVUvQkA5RyaH6ANab5
6 Exercises Every Runner Should be Doing - https://app.sshccampaign.com/v2/preview/CHnpTZOY26uyP0FV8slF
In God we trust