Episode 1- A Warm Welcome to Lift, Laugh, Love!

13/03/2024 30 min

Listen "Episode 1- A Warm Welcome to Lift, Laugh, Love!"

Episode Synopsis

Hey guys!! We are so excited to welcome you to the Lift, Laugh, Love Pod: A podcast all about spreading positivity, self love, and fitness motivation.

In this episode, we wanted to introduce ourselves and dive into our fitness "mazes"! This is where it all began...