Everyone is familiar with the analogy for growth as represented by a caterpillar's transformation into butterfly, but what often goes unacknowledged is the process that takes place in the middle - the process of emerging from the cocoon. The  act of 'leveling up' in any area of our life is required in order for lasting change to take hold. In today's episode we are discussing how this step in the process can be difficult, and even scary, and how we can navigate that.Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: [email protected] more Learning to Thrive: thrivegym.mykajabi.comFind Us on InstagramFind Us on FacebookFind Us on Tik Tok

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