Ep. 48 - Boundaries

26/11/2024 12 min Temporada 1 Episodio 49
Ep. 48 - Boundaries

Listen "Ep. 48 - Boundaries"

Episode Synopsis

Boundaries are instrumental for our well-being and for fostering healthy relationships within our personal and professional environments. Yet, many of us struggle with setting them clearly and consistently. In this episode we discuss misconceptions about boundaries, and how getting clear about yours is actually a kindness to others.Episode Links:Dr. Becky Kennedy on boundariesBrene Brown: Clear is Kind---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: [email protected] more Learning to Thrive: thrivegym.mykajabi.comFind Us on InstagramFind Us on FacebookFind Us on Tik Tok