In today's episode of Learning to Thrive, we are discussing some of the most important conversations we have daily—the ones we have with ourselves. We will explore why the words and phrases, or "soundtracks", we use can shape our perceptions, actions, and ultimately, our outcomes, and offer you three strategies to implement when your soundtracks are trending towards the negative.---Episode Links:Learning to Thrive Ep. 4 - Soundtracks ---Soundtracks by Jon AcuffI Thought it Was Just Me by Brene Brown---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: [email protected] more Learning to Thrive: thrivegym.mykajabi.comFind Us on InstagramFind Us on FacebookFind Us on Tik Tok

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