Ep. 143 - The 2 Days In a Row “Rule” for Staying on Track With Your Goals

28/10/2025 7 min Temporada 1 Episodio 144
Ep. 143 - The 2 Days In a Row “Rule” for Staying on Track With Your Goals

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Episode Synopsis

In today's episode of Learning to Thrive, we discuss how the 2 Day Rule can transform your relationship with habits and goals by allowing a two-day grace period when life gets in the way. Instead of viewing one missed day as total failure, this mindset helps you recover quickly and maintain long-term consistency.---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: [email protected] more Learning to Thrive: thrivegym.mykajabi.comFind Us on InstagramFind Us on FacebookFind Us on Tik Tok