Listen "074: Making Peace with Food Using Intuitive Eating with Bonner Giller"
Episode Synopsis
Send us a textBonnie R. Giller is a Registered and Certified Dietitian Nutritionist, Certified Diabetes Care and Education Specialist and Certified Intuitive Eating Counselor. She has her Master of Science degree in Clinical Nutrition and has worked in medical nutrition therapy and counseling for over 35 years. Bonnie helps chronic dieters and women 50+ regain trust with food so eating is easy, enjoyable, and nourishing to their body and mind.In this Episode Bonnie Shares:What it actually means to be a dieterTransitioning from dieting to intuitive eatingThe negative effects of dietingMindset and Beliefs about FoodAnd so much more! This is such a great episode! You can find Bonnie below: Bonnie Website Click HEREFollow Bonnie on Social:Facebook: https://www.facebook.com/BonnieRGillerFacebook Group: https://www.facebook.com/groups/intuitiveeatingforadietfreelifeLinkedIn: https://www.linkedin.com/in/bonniegillerInstagram: http://instagram.com/BonnieRGillerYouTube: http://bonnie.tubeFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! [email protected] us! Instagram Tik Tok
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