Send us a textIn today's episode we discuss the amazing book Why Woo Woo Works by David R. Hamilton Ph.D.Have you ever been told that you need to "get out in nature" or "just meditate" to solve your problems? Maybe you've heard about the Law of Attraction, and how visualizing what you want can make it come true. These ideas might sound like woo woo to some, but there's actually scientific evidence to support their effectiveness.Why Woo Woo Works is filled with scientific evidence that some of these alternative practices actually work for many different health issues. I highlight some of my favorite chapters, Nature, Meditation and Law of Attraction and some of the incredible data supporting them. While ideas like spending time in nature, meditating, and using the Law of Attraction might seem like woo woo to some, there is actually scientific evidence to support their effectiveness. Whether you're looking to reduce stress, improve your mental health, or achieve your goals, these practices can be powerful tools in your toolkit. Buy Why Woo Woo Works HERE We also talk about the Detox episode with Dara Rhodes, you can listen to that here: DETOX EpisodeSKINCARE Episode Our offer is good for 20% off our all natural skincare line SIMPLY JESS and you can use code PODCAST for 20% off the entire line. You can reach out if you need help customizing a skin care routine as well. Email is [email protected] you enjoy this episode! Please leave a review as it helps to get the word out! Leave a review HEREFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! [email protected] us! Instagram Tik Tok

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