Becoming a Happy Healthy Human With Dan Miller

11/12/2023 1h 8min Temporada 2 Episodio 18
Becoming a Happy Healthy Human With Dan Miller

Listen "Becoming a Happy Healthy Human With Dan Miller"

Episode Synopsis

In this episode, I talk with Dan Miller about how we can live a longer, happier, and healthier life by living more like human animals. 
 
We discuss:
- Why Dan’s goal is to live to 130 and understanding longevity potential.
- Practical ways we can live more like human animals despite the challenges of our current environment.
- The power of community and its impact on our health.
 
Challenge: At [1:04:50], Dan shares an 8 word challenge for you to do the next time you feel stressed, unhappy, or anxious.
 
Resources:
Dan’s Website 
The Sleep Solution book 
Purest Mushrooms
CBD (50-120 mg daily) (Code “DANMILLER” gets you 10% off). This is as close to clinical grade as you can get!
STEM Cell Enhancer 

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