Listen "Class 26 - Depression"
Episode Synopsis
Topics Include:
Understand more about depression and how to treat it spiritually
Find out the causes of depression
Depression is a very serious condition.
This class is not designed to be a cure-all for everyone, but it is hoped it will help inspire with a spiritual approach.
Many times people with depression will feel helpless to change their current state, as though there is no point or that no-one can help. Depression often follows anger and helplessness. We quite often are literally beating ourselves up. Many times people that suffer from depression are extremely intelligent, very sensitive and compassionate people. Their sense of helplessness parallels the same spiral people suffering from anger travel into resentment and stress related illnesses (mentioned in class 22- Anger).
More episodes of the podcast Learn To Meditate - Meditation Podcast
Class 1 - Meditation for Beginners
27/09/2006
Class 2 - The Meaning of Life
27/09/2006
Class 3 - The Path of the Heart
27/09/2006
Class 4 - The Path of the Heart (cont)
01/11/2006
Class 5 - Learning to learn
02/11/2006
Class 6 - Loving, Learning and Laughter
09/11/2006
Class 7 - The evolving thought
18/11/2006
Class 8 - Praise and Gratitude
22/11/2006
Class 9 - Constructing Heaven
09/12/2006
Class 10 - To Be
11/12/2006