Learn Polish Podcast in a fun way with short Episodes. On this episode we talk about 
Jak dbać o zdrowie? - How to take care of your health?.
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1st Episodes https://learnpolish.podbean.com/page/50
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In this Episode we discuss:
 
Zdrowie- Health
 
Jak dbać o zdrowie? - How to take care of your health?
 
Zdrowa dieta- Healthy diet
 
Dziki łosoś- Wild salmon
 
Łosoś hodowlany- Farmed salmon
 
Ćwiczenia fizyczne- Physical exercise
 
Czy Ty ćwiczysz regularnie?- Do you exercise regularly?
 
Ćwiczę na siłowni- I work out at the gym
 
Chodzę do sauny- I go to the sauna
 
Pozytywne myślenie- Positive thinking
 
Sen- Sleep
 
Spać minimum osiem godzin- Sleep at least eight hours
 
Odpoczynek- Rest
 
Praca do ośmiu godzin- Work up to eight hours
 
Ruch i spacery- Movement and walking
 
Czas dla siebie- Time for yourself
 
Iść na randkę- Go on a date
 
Równowaga w życiu- Balance in life
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