In this episode of Learn Play Thrive, we are joined by Beth Borowsky, founder of The Karma Class, an organisation dedicated to bringing the benefits of movement, breath, and mindfulness into early learning centers and primary schools. Beth, a former Montessori preschool teacher and one of Sydney’s most respected yoga teachers and trainers, has made it her mission to provide educators with practical, science-based tools to support their own wellbeing and that of the children they teach. If you enjoyed this episode, consider leaving us a review on your favourite podcast platform. Have questions or feedback? Connect with us on social media or email us at [email protected] Connect with Us: - Website: www.learnplaythrive.com.au - Instagram: @learnplaythrive_ - Facebook: https://www.facebook.com/profile.php?id=61562511891094 - Email: [email protected]

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