Welcome to Learn Play Thrive's mindfulness stories for preschoolers! Settle into a gentle movement and mindfulness episode crafted for young listeners. Little Dreamers offers a simple yet effective tool for promoting relaxation, body awareness, gratitude practices, and imaginative thinking in young children.In this episode, we invite young listeners to embark on a gentle journey with two friends - a big, fluffy bear and a small, bouncy rabbit -  as they learn how to stay connected even when they're apart for the winter. Kathryn guides preschoolers through a gentle story and breathing exercises, imagining a warm, loving feeling in their heart for the special people in their life.Key benefits:- Promotes mindfulness and relaxation.- Introduces simple yoga poses for body awareness.- Supports emotional regulation in preschoolers.- Easy to integrate into daily routines.Find out more:http://www.instagram.com/learnplaythrive_/If you enjoyed this episode, consider leaving us a review on your favourite podcast platform. Have questions or feedback? Connect with us on social media or email us at [email protected] Connect with Us: - Website: www.learnplaythrive.com.au - Instagram: @learnplaythrive_ - Email: [email protected]

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