Send us a textIn this episode, Dawn Baker talks with Seema Desai, a retired dentist and executive coach. Seema helps ​high-achieving, ambitious leaders go from stressed, overwhelmed, and frustrated to productive, effective, and fulfilled. She is the author of Connected: Discovering Your Inner Guides and the cohost of the podcast Happy and Human.This conversation demonstrates the concept that work-life balance is a continuous process, and transformation most often happens in a stepwise manner. We discuss the concepts of identity values, both personal and family values, and also navigating relationships with two busy professionals. Check out Seema's...Podcast - Happy and HumanBook - Connected: Discovering Your Inner GuidesOnline course - Breathwork and Meditation for Busy ProfessionalsGet in touch with Seema:On the web www.drseemadesai.comOn Instagram @dr.seemadesaiEmail [email protected] in touch with Dawn:On Instagram @practicebalanceOn the web practicebalance.comBuy the book Lean Out

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