Welcome to this very first episode! Here I share my personal story.In this introductory episode you’ll hear about what my life was like BEFORE āyurveda found me and how my life changed after this encounter.Learn more: leanonayurveda.comLearn more about my work: https://leanonayurveda.com/ Subscribe to my newsletter: receive seasonal reflections, ayurvedic practices, recipes and free resources to bring balance into your daily life. Book a 1:1 ayurvedic consultation: learn how to use food, rhythm and ritual to support your unique constitution. If this episode resonates, please share it and rate the podcast - it helps more people discover the art of ayurveda as a support system for modern living!

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