097 - Reflect. Reframe. Group. Inspiration for when life gets messy

29/11/2024 25 min

Listen "097 - Reflect. Reframe. Group. Inspiration for when life gets messy"

Episode Synopsis

This episode is about how to stick with things, be they new habits or intentions, plans or commitments even when things get messy and I share a strategy I use to reflect, reframe and regroup.
Read the episode blog post.
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