It's World Mental Health Day! In this episode I share some resources for mental health in the workplace. It's been a summer of personal milestones for me, and this week feels like starting a new chapter. There’ll also be some new developments on a professional front in the coming months, but more of that in a future post. For now, I’m focusing on getting my head back in the right mindset for work. As I’m also making the switch from late summer in Crete to autumn in Wales, I’m using the seasonal changeover as a way to help me gain focus. I find it really helps to change some things around to mark a new season or a new chapter, and in this post I share some examples of how I do that.

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