This is part 2 of my free course all about Hybrid Working Habits.
Mentioned in this episode:

⁠Resources and reading for this topic⁠
⁠Course information⁠

For many of us, hybrid working offers much needed flexibility. It also comes with less impetus to leave your desk and switch off. Less commuting often means less movement and less time outside. Walking down the stairs or into the next room offers no time to mentally transition from work mode to being at home. Being more present at home meanwhile means that anyone from pets to parents blur work/life boundaries.
For this topic, we’ll focus on how to set boundaries for a better life/work balance. We’ll be exploring practical approaches to help you set boundaries and to stick to them, even when things get very busy or the demands of life get louder.
For this topic, I'd encourage you to find a quiet space to listen or to go for a walk. Try to step away from distractions for half an hour.

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