At this time of year, it’s easy to focus on ever busy work schedules instead of activities that help with balance. Here in Cardiff the weather is dreary and grey, and not particularly inspiring even in the lightest hours of the day. Leaving my desk and screens in favour for a proper break feels much easier on sunny days.
When I came across a book called Gone for Lunch: 52 Things to do in your lunch break (by Laura Archer), in the library recently it felt like a great opportunity to find some inspiration.
In this episode I share 10 favourite ideas for lunch break activities, inspired by the book but specifically adapted to the needs of hybrid workers. 
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