Listen "Technostress: finding the off switch"
Episode Synopsis
Caroline Rook, Assistant Professor in Leadership at Henley Business School, joins business journalist Thomas Mason to explore coping with the constant demand of tech devices, how to identify the warning signs of stress, the method she has developed and what you can do about it.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.
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