Ep. 16 - Taking Care of YOU

12/07/2023 37 min Episodio 16
Ep. 16 - Taking Care of YOU

Listen "Ep. 16 - Taking Care of YOU"

Episode Synopsis

Send us a textWhat if we told you that the same intentionality and planning that you put into nurturing your family can be applied to nourish your own life? In this episode I’m talking to all the devoted mothers out there feeling depleted and yearning to rediscover their true selves amidst the chaos of motherhood. We delve into the struggle of juggling the infinite roles and responsibilities of motherhood, the guilt tied to self-care, and the importance of setting boundaries that prioritize and protect Mom. We wrap up by introducing the Resiliency System, a tool designed to shift our focus from measuring ourselves to taking care of ourselves in meaningful ways. So, if you're tired of juggling, seeking balance, and yearning to reconnect with your true self, this episode is your first step towards reclaiming your life. Join us in navigating this journey together! If you'd like to get the show notes for this episode, head to: https://leighgermann.com