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Listen "137 - Word of the Year & Goals"
Episode Synopsis
Welcome to 2025! We are at that point to set goals, resolutions or choose a word. This year my word is fitness. I will use this word to set goals for myself personally and professionally. Let's walk through an example. What is at your top professional goal? I will use A, B, C to assess the goal I want to achieve. A - Affect - emotions? B - Behavior- what will I do? C- Cognitive- what do I want to be thinking? You can apply this to a personal goal also. We will come back and revisit the goals you have set.
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In God we trust