Listen "David Swenson on Yoga Practice, Impact & Creativity"
Episode Synopsis
David Swenson is a man who needs no introduction in the yoga world. If you practice Ashtanga yoga, you’ve likely studied his Ashtanga Yoga practice manual, and he recently wrote another book called Only Dead Fish Go with the Flow. This is his second appearance on the leadership and yoga podcast and his stories are like none other. They will leave you in shock, and sometimes with a laugh, but always with a sense of remembering that anything is possible. This episode is a reminder of what happens when we follow our dreams and when we persevere. It is the purest form of inspiration for us fellow yoga teachers, and a beautiful reminder that we find life‘s purpose in all the little moments that are always moving like a wave beneath us, propelling us forward, sometimes as if by magic. Sign up for Rocket Training @ Yoga East Austin. Code ROCKETSHAWNA for $100 off.https://www.yogaeastaustin.com/events/rocket26 Enter the signed copy of David Swenson’s book giveaway:https://www.shawnakru.com/giveaway Try OfferingTree for free, plus take advantage of the winter sale with my link here. (My sponsor)Follow me on instagram:@shawnkruOwn a copy of the guided journal I created. https://www.ritualofwritingjournal.com/ time stamps: 00:00 intro05:19 stories are the most powerful tool we have as humans07:19 why create in addition to teaching yoga09:19 samskaras and expectations12:49 confidence built through yoga14:49 the tipping point of confidence in teaching yoga20:19 David’s first classes teaching at 14 years old21:34 getting fired from teaching yoga23:19 self-pity and depression turning point26:49 scraps of paper by his bed30:19 memorization and details33:49 creative process of the famous Ashtanga Yoga Practice Manual36:49 energy for problem solving and figuring things out40:49 confirm our own journey43:49 yoga means trying hard and detaching48:49 can yoga change the world?50:34 yoga can be a selfish endeavor53:49 peacefulness does not mean an absence of difficulty56:19 this energy is a gift, it’s not for me to hoard58:19 what is enlightenment?59:49 David wore a wig for 3 years01:02:49 jesus has long hair. are you a communist?01:08:49 selfless action01:12:49 a yogi is someone who leaves the place nicer01:17:49 ashtanga yoga doesn’t have to evolve01:21:49 landed back on his mat01:26:49 rapid fire
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