In this energizing episode of Lead With Swagger, Jennifer Sukalo breaks one of leadership’s biggest myths — that relentless hustle equals success. Instead, she reveals why the real secret to sustaining excellence lies in rest, recovery, and recharging.Drawing from science, personal experience, and her signature Swagger U framework, Jennifer explores how strategic downtime fuels creativity, productivity, and resilience. You’ll discover why “doing nothing” is actually one of the most powerful things you can do to stay at your best — and how to turn rest into your competitive advantage.This episode will help you:Redefine rest as a performance tool, not a weakness.Create a personal “Do Not Disturb” list of activities that recharge your mind and body.Avoid burnout and model sustainable excellence for your team.Take a deep breath, plug in, and learn how to recharge your swagger — because your best self shows up after you rest.

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