Are your thoughts and energy helping or hindering your leadership potential? In this episode of the Lead Easy Podcast, Sara O’Brien explains the science behind energy-based coaching and how it can unlock confidence, clarity, and career momentum.What You’ll Learn:- The 7 Levels of Energy and what they mean for your leadership- The TEA method (Thoughts, Emotions, Actions) that drives results- Real client wins using energy coaching- Why this isn't just “woo,” it’s neuroscience- How to shift from stuck to unstoppableListen. Subscribe. Leave a 5-star review.It helps more leaders discover this work!Also Mentioned:- The Woo and The Work Mini Series available on Lead Easy.- Energy-Driven Leadership: The 7 Levels That Define Your Influence: https://saraobriencoaching.com/blog/energy-driven-leadership- Free 7 Levels of Energy PDF: email Sara at [email protected] to request yours---------------------------------------------Keywords: energy based coaching, energy leadership coaching, Sara O’Brien, leadership development, confidence coaching, mindset shift, raise your vibration, ELI assessment, personal growth podcast, how to be a better leader, female leadership, career coaching, neuroscience and coaching, leadership mindset, professional growth toolsMusic Credit:Track Title: Over YouArtist: AtchSource: YouTubeLicense: Creative Commons Attribution 3.0 Unported (CC BY 3.0)

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