This episode is all about how to overcome imposter syndrome and find freedom from that self sabotaging thought and feeling that you just aren't good enough that so many high achievers face. This episode is going to help you make sense of all the self doubt and help you feel empowered to think differently so you can learn to thrive in spite of all the false feelings of inadequacy. That's right false feelings, because YOU ARE ENOUGH.What all you can expect to hear:What imposter syndrome is and where it comes fromMy experience with imposter syndromeHow imposter syndrome impacts how we handle successThe different ways we measure our competence (ex. Perfectionist)In what ways imposter syndrome affects women and men differently How adjusting your thinking and behavior can change the way you feelHow "fake it till you make it" can be a useful life toolLearnings & Quotes from the book: The Secret Thoughts of Successful Women:Why Capable People Suffer from the Imposter Syndrome and How to Thrive in Spite of It by Valerie Young Ed.D.Resources:Best Selling Book: The Secret Thoughts of Successful Women: Why Capable People Suffer from the Imposter Syndrome and How to Thrive in Spite of It -by Valerie Young Ed.D.Find out about Valerie's work at:https://impostorsyndrome.com/Check out Jamie's FB group:Lead The Life You Want To LiveClance and Imes first coined Imposter Syndrome and here is their work on Imposter Phenomenon if you want to check it out: https://www.paulineroseclance.com/impostor_phenomenon.htmlEleanore Roosevelt quote: "No one can make you feel inferior without your consent." Marianne Williamson quote: "It is our light, not our darkness that most frightens us."Support the showContact:Book a Complimentary Discovery Call JamieSmithCoaching.comFacebook LinkedInInstagramBecome a Supporter of Lead a Life You Can LoveSuggestion or topic you'd like to hear me explore?Send it to [email protected] Interested in being a Guest Speaker or a Sponsor? Click here to book a Podcast Introductory Call

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