Offers:From VelofixThis episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.---------On this episode of Le Run Down we talk running in a mindful way with elite marathoner, yoga instructor and writer, Alex Dickinson. I had the pleasure of meeting Alex just after the California International Marathon last year and knew then he'd be a great guest on the show. He's a very interesting guy who has found synergy between his two passions, yoga and running. He's also well travelled and isn't scared to switch up his living situation from time to time, even if that means living in a van for a while.News Notes:21k de Montréal - April 23-24, 2022 (canadarunningseries.com)Show Notes:Alex Dickinson (@alexdickinson) • Instagram photos and videosThe Speed Project: team Satisfy (satisfyrunning.com)Beyond Running | Podcast on PodbayNews:Atlanta Black Star - Tearful California ‘Hero’ Gunned Down By Police After Disarming Man Says He ‘Refused to Die;’ Files Lawsuit As Future In Football Remains UncertainVice News - Cops Who Fractured 75-Year-Old Protester’s Skull Cleared of Any WrongdoingAmerican Psychological Association - Teens more likely to disengage from school after police stopsHuffpost - Illinois Police Officer Resigns After White Supremacist Posts Surface OnlineHow to Help:Black Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video series Hosted on Acast. See acast.com/privacy for more information.

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