Send us a text message if you have a question you want answered on the podcast.On this episode of the Meaningful Minutes Podcast I welcomed Aubrey Grossen the creator of ANYA, A New You Again. It is a space for women and moms to share and support each other in their struggles with mental health.Today she shares her own struggle with postpartum depression, anxiety and what guided her to create this community of women amidst a pandemic. She also shares the importance of connection, finding light, and how imperative the Savior is to all aspects of our lives.Seeking Personal Revelation Journalhttps://www.nikiolsencoaching.com/revelation Removing Roadblocks to Revelation Group Coaching program https://www.nikiolsencoaching.com/removing-roadblocks-to-revelation FREE Mini Course: Creating A Consistent Spiritual Routine https://www.nikiolsencoaching.com/creating-a-consistent-spiritual-routine-registrationYou might also enjoy these episodes from the Meaningful Minutes PodcastEpisode 60: Power in Perspective: Mental Health Through a Spiritual LensEpisode 13. 30 Days to Better Mental HealthCheck out what other resources are available from Nikihttps://www.nikiolsencoaching.comFollow Niki on social media for more free contenthttps://www.instagram.com/nikiolsencoaching/LDS Mental Health Skills ConferenceLearn More Here:https://www.ldsmentalhealthco.com/conference

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