Ep 53 - Festive feasting and managing your weight

23/11/2023 22 min

Listen "Ep 53 - Festive feasting and managing your weight"

Episode Synopsis

How you can enjoy Christmas without undoing all of your hard work.

If you would like the slides to this weeks pod drop me a dm on insta (my handle is @laurakcoaching) saying "festive" - just the word :)

I'm also happy to answer any questions, again drop me a dm. I'm always happy to help x