Ep 103 - How cortisol can ruin your weight loss

15/08/2025 26 min

Listen "Ep 103 - How cortisol can ruin your weight loss"

Episode Synopsis

Cortisol is currently getting a lot of heat at the moment, but how does it impact fat storage and will supplements help? If you have any questions or would like to discuss your goals drop me a message Insta @laurakcoachingEmail [email protected] www.laurakcoaching.co.uk