The Challenge LAIS and The Coach 23/05/2018 19 min Listen "The Challenge" Reproducir Descargar episodio Ver en sitio original Episode Synopsis Short term goals, deadlines and massive MOMENTUM More episodes of the podcast LAIS and The Coach WBFF Worlds Miami Recap: Why WBFF ≠ Bodybuilding + The Power of Momentum | Lais & The Coach 05/09/2025 Unfiltered with Paul Dillett: 2025 Mr. Olympia, Prep Secrets & The WBFF Vision 04/09/2025 Our 6th Anniversary: We're Changing Everything! (New Programs, Glute Gang & A New Book) 30/07/2025 Let’s Talk Ep. 2: The Motivation Lie, Identity Shifts & What Changed My Life 22/06/2025 Let's Talk: Coaching vs. AI • The Power of Real Experience • One Game-Changing Shift 22/06/2025 From RV in a Snowstorm to Fitness Stage Spotlight: Rachelle’s 60-Pound Comeback Story 13/05/2025 From Paralysis to IFBB Pro: Semret Russom’s Incredible Comeback After GBS | Lais and The Coach 08/05/2025 From Mom Guilt to Stage Confidence: Rebecca’s First WBFF Transformation at 40+ 08/05/2025 Anything is Possible - From "I Could Never" to Ironman Kona 15/04/2025 We're Back: The UNFILTERED Era Begins | Lais and The Coach Podcast 03/04/2025 Ver todos los episodios Share Facebook Twitter LinkedIn