ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Stop Mind Reading!"
Episode Synopsis
In today’s episode we discuss Mind Reading, which is a distorted way of thinking that likely creates negative emotions. Like most of us, you've probably predicted what someone else was thinking, with or without evidence to support the prediction. We'll discuss a couple of simple tips to help reframe this thought distortion. To learn more, visit www.ladyandthecouch.com. Facebook: https://www.facebook.com/ladyandthecouchInstagram: https://www.instagram.com/ladyandthecouch/Twitter: https://twitter.com/ladyandthecouch
More episodes of the podcast Lady and the Couch
Handling Criticism
11/11/2025
Unassertive Communication
28/10/2025
Preparing for Motherhood
14/10/2025
Be Effective
30/09/2025
Workplace Negativity
16/09/2025
Woah Mama!
02/09/2025
All-or-Nothing Thinking
19/08/2025
Surrender
05/08/2025
Managing Uncertainty
22/07/2025
Welcome Back!
22/07/2025
In God we trust